Build Fundamentals With The Rule of Five

 

One way to develop consistency in your program is to try using “The Rule of Five”  approach. One of the greatest coaches of all time, Bobby Bowden built a football dynasty using this approach. 

He said you should pick out five fundamentals your team needs to improve upon. Next, select five drills that emphasize each fundamental, and then do these drills five days in a row. This 5-5-5 concept makes up the “Rule-Of-Five” philosophy. 

--The Coaching and Leadership Journal

The Bowden Way: 50 Years of Leadership Wisdom