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Showing posts from June, 2016

10 Reasons Why Every Athlete in the World Should Meditate

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With all the scientific evidence coming out in the past several years, meditation is becoming something that can't be overlooked. As anyone who's ever played a sport knows, the biggest opponent is always inside. Meditation gives you ways to come to terms with this opponent. It doesn't matter what sport you play, any athlete can benefit from the positive benefits of meditation. Meditation research on athletic performance is still very much in its infancy. However, meditation has been shown to help in other areas that could relate to athletic performance. Every professional coach in the world should be looking at the thousands of studies that have shown the effectiveness of meditation. Phil Jackson, one of the all-time winning coaches in the NBA, has been using meditation for years with his players -- he won 11 NBA championships. Here are a few reasons why every athlete should consider the practice. It helps you focus. Your focus will determine if you win or lose a ga

The Focus of Winning Teams

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Be A Team Be Enthusiastic Be Loyal Be Coachable Be Good Teammates Be Totally Committed Be Leaders Be Listeners Be Smart Be Forgiving Be Effective Communicators Be Winners Be Tough Minded Be Believers Be Inspirational --georgeraveling.com ------------------------------------------------------------------------------ The Five Dysfunctions of a Team: Team Assessment

Ways To Live A More Meaningful Life

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 Celebrate somebody else’s achievements  Believe in your ideas  Invest in the areas where you’re already influential  Follow your gut  Embrace a lifestyle of grit and a resolute mentality to progress _______________________________________________________________________ Print Edition $24.99 Instant Download &19.99 Print & Download $31.99

Three Resources That Can Facilitate Improvement From The Inside Out

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Thoughts Are Things: Turning Your Ideas Into Realities (Think and Grow Rich) Bob Proctor & Greg Reid uses a host of historical events and timeless lessons of success from all eras to teach you how to broaden your aspects, envision your goals, reach for your dreams, and how to attain your success. They teach you how to think to win, to train your thoughts to be a steppingstone path for all good thoughts to enter your mind. "When you do what you love, and love what you do, you'll have success, your whole life through.” Inside Job  by Mark Sephton This book is built on your capability to work on the way you think, act and behave. Your beliefs about who you are determine your behavior. The way we think, our attitude and mindset toward ourselves is an ’inside job’. Discovering your own identity and purpose is paramount to achieving extraordinary shifts in the way you live, develop and advance. In this way, you can fully understand who you are and live out of your own